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Discuss Your Unique Needs with Us

All of us are unique in our own ways. That's what makes this art so interesting and rewarding. Whatever your circumstance or condition, together we create a plan that makes the most sense for you. We meet you where you are at and then help you to move forward.

Book Your Session Today

We look forward to sharing with you these classic methods to help you return to self. Take charge of your healing by including these methods to help support your personal practice. Decompress, destress, relieve pain and discomfort, reconnect with yourself and the world around you.

2025 Class Pass Rates:

Introductory Class - Free

Single Session - $75

3 Class Pass $195 (save $30)

7 Class Pass $385 (save $140)

12 Class Pass $600 (save $300)

Covered by Insurance Wellness Reimbursement

Payment requested prior to class

All classes require a validated MPW Class Pass

Cash, Check, Venmo ( $25 fee for returned checks)

Hours of Operation:

Mondays 1pm - 6pm

Tuesdays 8am - 9am / 1pm - 6pm

Wednesdays 8am - 11am / 1pm - 6pm

Thursdays 8am - 1:30pm

Fridays 8am - 1:30pm

Saturdays Closed

Sundays Closed

Private and Small group Classes Available

Closed Most Major Holidays

Currently offering Tai Chi for Health group sessions for the city of Portland's Parks, Recreation, and Facilities at their headquarters building on 212 Canco Road.

New 16 week session starting Monday September 22, 2025 to February 9, 2026

Meeting on Mondays:

Tai Chi for Arthritis:9:30am to 10:30am / 11:00am to 12:00pm

contact: Vanessa Junkins at: vjunkins@portlandmaine.gov

207.808.5400

Offering Tai Chi for Flexibility/Balance and Taiji Qigong Shibashi group sessions through Merrymeeting Community and Adult Education - 34 Wing Farm Parkway, Suite 200, Bath,ME 04530

New 21 Week session starting September 16, 2025 to February 24, 2026

Tai Chi meeting Tuesdays from 9:30am to 10:30am

Taiji Qigong Shibashi meeting Tuesdays from 11:00am to 12:00pm

Announcing our Stretching and Strengthening Program through Merrymeeting Community and Adult Education - 35 Republic Avenue, Topsham, ME 04086

8 week session starting January 6, 2026 to February 24, 2026

Meeting Tuesdays from 6:30pm to 7:30pm at the Topsham Campus - 35 Republic Avenue - Register at Merrymeeting.org or call 207.729.7323