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Discuss Your Unique Needs with Us

We take a personalized approach to your needs. If you have any special issues, restrictions or challenges please don't hesitate to share them with us. We believe that challenges are opportunities not barriers.

Book Your Session Today

We are happy to work around your schedule and book your first session at a convenient time. Whether you are hoping to take in the stunning nature that exists in and around Maine, or if you’re more interested in a private Qigong or Tai Chi session at your home, we are more than happy to adapt to your needs and take requests.

We look forward to sharing with you these tools to help you get acquainted with yourself to allow you to take charge of your healing. Decompress, destress, relieve pain and discomfort, reconnect with yourself and the world around you in a mindful, meaningful and effective way.

2025 Class Pass Rates:

Introductory Class - Free

Single Session - $75

3 Class Pass $195 (save $30)

7 Class Pass $385 (save $140)

12 Class Pass $600 (save $300)

Covered by Insurance Wellness Reimbursement

Payment requested prior to class

All classes require a validated MPW Class Pass

Cash, Check, Venmo ( $25 fee for returned checks)

Hours of Operation:

Mondays 1pm - 6pm

Tuesdays 8am - 9am / 1pm - 6pm

Wednesdays 8am - 11am / 1pm - 6pm

Thursdays 8am - 1:30pm

Fridays 8am - 1:30pm

Saturdays Closed

Sundays Closed

Private and Small group Classes Available

Closed Most Major Holidays

Currently offering Tai Chi for Health group sessions for the city of Portland's Parks, Recreation, and Facilities at their headquarters building on 212 Canco Road.

New 16 week session starting Monday September 22, 2025 to February 9, 2026

Meeting on Mondays:

Tai Chi for Arthritis:9:30am to 10:30am / 11:00am to 12:00pm

contact: Vanessa Junkins at: vjunkins@portlandmaine.gov

207.808.5400

Offering Tai Chi for Flexibility/Balance and Taiji Qigong Shibashi group sessions through Merrymeeting Community and Adult Education - 34 Wing Farm Parkway, Suite 200, Bath,ME 04530

New 21 Week session starting September 16, 2025 to February 24, 2026

Tai Chi meeting Tuesdays from 9:30am to 10:30am

Taiji Qigong Shibashi meeting Tuesdays from 11:00am to 12:00pm

Announcing our Stretching and Strengthening Program through Merrymeeting Community and Adult Education - 35 Republic Avenue, Topsham, ME 04086

8 week session starting January 6, 2026 to February 24, 2026

Meeting Tuesdays from 6:30pm to 7:30pm at the Topsham Campus - 35 Republic Avenue - Register at Merrymeeting.org or call 207.729.7323